


Mindfulness vs Distraction
Eating disorder sufferers experience distress before mealtime, during mealtime, after mealtime… In other words, when in the throes of an ED there is little reprieve from food-related fear, anxiety, and preoccupation. With treatment there can be relief from these...
Providing Supportive Treatment to the LGBTQ+ Community
So often, the stigmas surrounding eating disorders are attributed to cisgender, white, female populations when in reality, eating disorders are not bound to race, gender or age. Considering that one study identified that “trans individuals have nearly 5 times the...