Given the medical risks and high rates of mortality, it’s natural for providers to want to immediately confront and take a highly directive stance surrounding nutrition and weight restoration with their anorexic clients. In other words, the emaciated frame of an anorexic patient can trigger anxiety in the provider and can push a provider into a highly directive and confrontation stance, immediately jumping into the mode of “we have to work on weight gain.”
Studies have found that a confrontational style doesn’t lead to lasting change. Decades of research in the substance abuse field, reveal not a single clinical trial in which a confrontational stance leads to a positive outcome. Actually, studies show that using a collaborative approach results in improved outcomes. [iii] In a collaborative approach, the client – not the therapist – drives the treatment. The client is central in outlining the problem, clarifying the treatment objectives and setting up treatment goals.
Over the course of my career, my colleagues and I have implemented the following strategies to collaborate with our patients and enhance their intrinsic motivation to change:
Establish allegiance with the patient. It’s natural to feel so concerned with the patient’s health, that we want to start with weight restoration right away. It’s essential, however, to first get to know and understand the patient’s concerns. We ask the patient about what brought them into treatment and about what is most concerning to them about their eating. We ask about all areas of life to get a sense of the impact of the illness in all domains. When our clients can outline the things about the illness that simply don’t work for them, then we have an opportunity and window in to support change.
The client is central in setting goals. It is key to empower the patient to drive change. A patient’s goals should be as clear as possible and should include short-term goals and also broader life aspirations. During this time, the therapist may begin to bridge how improved nutrition and perhaps, weight restoration, may mesh with these personal goals.
The provider should clearly communicate limits. We work to set the patient up for success from the beginning by clarifying non-negotiable limits. For example, at our program, we have a clear weight threshold for participation in our outpatient services. If a patient falls below that threshold, a higher level of care will be recommended. Additionally, patients have to remain medically stable. If malnutrition leads to medical complications, the individual will need to promptly transition to an inpatient setting.
Periodically check-in on status. Ideally, the patient will set up clear goals along with a time frame for achieving these goals. Then you can set up a time frame for periodic check ins to see how things are progressing. It’s helpful to collaboratively anticipate problems before they arise. For example, “ok, so over the next 3 months, I understand that you want to be able to go out to eat with friends and order your meal off the menu. What should we do if the time comes and you’re not there yet?”
The provider takes a neutral, but empathic stance. While it can be challenging, it’s important that as a provider, we don’t become too invested in our patients’ weight gain. Ideally, improved nourishment and weight restoration will start from the patient. The provider is there to provide education, feedback, and overall support throughout the process. As much as possible, we bring attention to any discrepancy between current behavior and bigger picture goals so the patient can feel empowered to drive resolution to issues as they arise.
At My3Square, we support our clients as they engage in the treatment process. For those who struggle with anorexia, we can augment the treatment process by providing group or individual support at mealtime. We work with you help you meet your goals. Our gentle, encouraging, collaborative approach is often just what’s needed to help you move forward – one meal at at time. Click here to explore or get started.
[i]Wallier J, Vibert S, Berthoz S, Huas C, Hubert T, Godart N: Dropout from Inpatient treatment for Anorexia Nervosa: critical review of the literature. Int J Eat Disord. 2009
[ii]Swan-Kremeier LA, Mitchell JE, Twardowski T, Lancaster K, Crosby RD: Travel distance and attrition in outpatient eating disorders treatment. Int J Eat Disord. 2005, 38: 367-370. 10.1002/eat.20192.
[iii]White, W. & Miller, W. (2007). The use of confrontation in addiction treatment: History, science and time for change. Counselor, 8(4), 12-30.
My3Square offers meal support coaching services; My3Square is not a provider of mental health treatment. Some commenters on our blog may be licensed mental health and healthcare professionals. The comments of those professionals are strictly their own and should be offered by them not for treatment purposes to any individual, but rather only for general educational and informational purposes. Such commenters are not agents or representatives of My3 Square, nor are they controlled, directed or endorsed by My3Square. My3Square cannot guarantee the accuracy, quality, suitability or reliability of any of the commenters on this blog.